Customized Training in a Family-Friendly Space
Our personal training sessions are designed for 1-on-1 or small group training (up to 3 people). Whether you're looking to build strength, improve endurance, or move better in everyday life, we create a plan just for you. Parents are welcome to bring their kids—our vibrant Kids Corner keeps them happily engaged while you focus on your workout.

1-on-1 and Small Group Sessions (up to 3 athletes)
Our 1-on-1 and small group basketball training sessions (up to three athletes) are designed to build confidence, improve fundamentals, and elevate game performance. Whether your athlete is just starting out or preparing for their next season, each session is tailored to focus on shooting, ball handling, defense, footwork, and overall basketball IQ. Training is open to boys and girls of all ages and skill levels.

Basketball Basics for the Youngest Hoopers
Little Ballers is a playful introduction to basketball for kids ages 3–11. We focus on coordination, movement, teamwork, and fun—all while introducing basic basketball skills through games and interactive activities.

Fun-Focused Classes to Build Strength, Balance & Coordination
Our kids movement classes are designed to introduce young children to physical activity through imaginative play, obstacle courses, relay races, and more. These classes help build gross motor skills and body awareness in a safe, energetic setting.

Focused Skill Training at Gym X

Our Basketball Clinics are high-intensity, small-group training sessions designed to help players sharpen specific areas of their game. Whether it's shooting, footwork, ball handling, or game IQ, each clinic is thoughtfully structured to deliver results in a short amount of time.

Led by Coach Kristina, a former college All-American and experienced youth and college coach, clinics at Gym X offer a focused environment where athletes get personalized attention, high-quality reps, and clear coaching.

Clinics Include:

Small group format (10 athletes max)

2 hour sessions

Skill-specific focus (shooting, ball handling, defense, etc.)

Game-speed drills & decision-making

Open to boys & girls, ages 10–18

In Partnership with US Sports Camps & Nike Basketball

Gym X is proud to partner with US Sports Camps to offer official Nike Basketball Camps right here in Bend, Oregon. These multi-day camps are designed for boys and girls of all skill levels who want to elevate their game in a fun, energetic, and supportive environment.

Led by Coach Kristina and a team of experienced coaches, our camps combine skill development, competitive play, leadership lessons, and confidence-building activities. Athletes receive a Nike camp t-shirt and certificate, and leave with a deeper understanding of the game—and themselves as players.

Camps Include:

Skill stations, scrimmages & game situations

Leadership and teamwork development

Fun competitions and prizes

Nike gear and top-tier coaching

A Safe, Imaginative Space for Kids to Play While You Train
We know parents are balancing a lot—which is why our gym features a unique Kids Corner designed to keep little ones active and entertained. The space includes a rock climbing wall, indoor play structure, and soon-to-come sensory wall and reading corner. It's the perfect space for kids to explore while parents focus on fitness.

Competitive Fun to Put Skills Into Action
Our 2v2 and 3v3 tournaments are designed to give young athletes an opportunity to apply their skills in a fast-paced, competitive, and fun environment. These small-sided games encourage more touches, better spacing, and greater decision-making opportunities for players at all levels. Tournaments will be age-specific and run throughout the year—perfect for players looking to challenge themselves, compete, and grow their game.

Whether you're fueling for performance, aiming for body composition goals, or just trying to feel better day-to-day, our personalized nutrition coaching meets you where you’re at. We help you build sustainable habits around food—no crash diets, no shame. Just real, practical guidance tailored to your lifestyle and goals. It’s not about eating “perfectly,” it’s about learning what works best for you.

Can’t make it to the gym? Prefer to train on your own time? We’ve got you. Our online coaching gives you customized fitness programming delivered straight to your phone through our easy-to-use app. Each plan is built around your goals, your schedule, and your equipment access. Plus, you’ll still have direct access to your coach for feedback, accountability, and support along the way.