Online Fitness Coaching
Train Anywhere. Progress Everywhere.
Whether you're at home, at the gym, or on the road — our personalized online fitness coaching gives you the structure, support, and accountability you need to stay consistent and get results.
What’s Included:
Customized Weekly Workouts Through the Gym X App: Tailored to your goals, schedule, equipment, and fitness level.
Video Demos: Every exercise includes a demo video.
Progress Tracking: Log workouts, monitor PRs, and see your progress in real time.
Weekly Check-Ins & Feedback: Weekly check-ins by text message - 3x per week
How It Works:
Initial Consult Call: We'll talk through your goals, injury history, preferences, and lifestyle.
Onboarding in the App: You’ll get access to our coaching platform and walk through how to use it.
Get Your Program: You’ll receive your personalized training plan— with full access to your coach for questions or adjustments.
Train + Communicate: Log your workouts, check in regularly, and let’s crush your goals — together.
Payment is made on a monthly basis, but we do suggest you commit to the program for at least three months as new habits generally take 8-12 weeks to implement and to see benefits.
NEXT STEP: Fill out our interest form below and you will hear from us soon!
Reach out for more information or to start training now!
We know you may have a lot more questions. Given we have a few different training options, we find it best to jump up on a quick 5-15 minute phone conversation to figure out which option may work best for your needs and goals.
Fill out the contact form and you will be hearing from us soon to get you more information and start training!