Adult Strength
& Fitness at Gym X
Small group strength training and coaching for adults who want structure, accountability, and real progress.
Start with a free class
If you’re curious about training at Gym X, your first class is on us.
You’ll get a feel for our coaching, our structure, and how we approach strength and performance — all in a supportive, small group environment.
Come in, train, and see if it’s the right fit.
At Gym X, adult fitness is built around purposeful training in a strong coaching environment.
Our adult classes are designed to help you build strength, improve conditioning, and train consistently in a coached small group setting. This is not random fitness. It’s structured training with a clear plan and long-term progress in mind.
All Memberships include:
Strength + Stamina is our adult group training class built to help you get stronger, improve conditioning, and train with purpose in a coached small group environment.
STrength + Stamina Classes
Build elite endurance and functional strength in this high-intensity class designed for the ultimate indoor fitness race. Modeled after the global HYROX format, you will tackle a powerful mix of running intervals, rowing, skiing, sled pushes, and functional movements. Whether you are training to compete on the big stage or just want to level up your everyday fitness, this class will test your limits and unlock your full potential. All fitness levels are welcome!
A restorative, low-impact class designed to help your body recover, reset, and move better. Each session blends mobility work, flexibility training, balance exercises, and core strengthening—adapting to what the group needs most that day. Whether you're recovering from a tougher workout, managing everyday stiffness, or simply looking to move with more ease, Active Recovery meets you where you are. Expect a slower pace, mindful movement, and a focus on building strength and stability from the inside out.
Active Recovery Classes
Membership Options
$200/month
8 Classes Per Month
A great fit for adults who want structure, flexibility, and consistency.
$250/Month
Unlimited Classes
Best for adults who want to train more often and make fitness a regular part of their week.
Who It’s for?
This program is a great fit for:
Adults who want to build strength and improve conditioning
Former athletes who miss training with structure
Beginners who want coaching and guidance
People who value accountability and consistency
Adults who want a strong gym environment without the chaos of a big-box class setting
Class Schedule
Classes offered Monday-Friday
6:00am Strength + Stamina
7:00am HYROX
10:00am Strength + Stamina
1:00pm Active Recovery (T/TH), Strength + Stamina (M,W,F)
5:15pm HYROX (M,W,F), Strength + Stamina (T/TH)
Personal Training
Looking for More Individualized Coaching?
For adults who want a more personalized training experience, personal training is also available at Gym X.
This is a great option for those with specific goals, previous injuries, unique schedules, or a desire for 1-on-1 coaching.