Gym X BAsketball Performance Program

A year-round development environment for athletes who want to build real skill, strength, confidence, and basketball IQ — not just get reps.

Who this program is for

This is for athletes who want structure, accountability, and real development — and families who value training that transfers to games.

to improve confidence and consistency.

better decision making under pressure.

a plan (not random sessions).

Program Details by Age

Every athlete needs reps — but athletes also need real-game problem solving.
So we blend:

technical work (footwork, shooting mechanics, finishing, ball handling), and
game-like constraints (small-sided games + guided defense)

This helps athletes develop:

What makes gym x differenT

Skill + Athletic Development

On-court skill work supported by speed, strength, coordination, and durability.
Constraints-Led Training

We coach decision-making by shaping the environment — space, time, scoring, advantage/disadvantage — so athletes learn how to play, not just what to do.
Culture + Confidence

We train athletes to compete, communicate, and believe in themselves through consistent standards and high support.

How to join

1. Submit the Interest Form

Tell us about your athlete and their goals.
2. We follow up within 1–2 business days

Depending on an athlete’s training history and current level, we may require a short on-court evaluation prior to enrollment. This program is invite-only to protect the quality, pace, and competitiveness of the training environment.
3. Enrollment

Once accepted, families complete enrollment by submitting the first payment and having the athlete complete the program application.